Cycling is a passion for many in the community and its popularity is growing every day. The planning, acceptance and proliferation of bike paths everywhere you go is testimony to the growing popularity of cycling.

The ‘Bike Bible’ brings you the joy of cycling whether you are a first timer, getting back on a bike, or are an avid rider discovering new pleasures and challenges.

Whatever the type of cyclist you are or would like to be, the ‘Bike Bible’ is packed full of information on everything you need to know.

It’s all in the ‘Bike Bible’;

• Fitness and weight loss for all ages
• Easy to demanding bike rides
• Bike setup
• Choosing the right bike for you
• The bits and pieces required
• Keeping your bike in top shape
• The price of cycling
• and much more

Contents include:

• Why Ride?
• How to setup your bike as a roadie, recreational or mountain bike rider
• Where to ride for a holiday, as a challenge or at events
• Skill Up, teaching someone how to ride
• Diet and Nutrition
• Maintenance

As indispensable as a bike tyre pump the ‘Bike Bible’ is a reference you will keep returning to.

Written and compiled by bike enthusiasts from across Australia who share the fun and fitness with you. Endorsed by Bicycle Victoria, Australia’s largest bike member organisation.